Saturated Fat Sensitivity

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Individual variability in metabolism and health effects of saturated fats, influencing heart disease risk.

Impact of Gene Variants

Genetic variants such as those in the APOA2 gene can affect sensitivity and lipid profiles.

Ways to Recognize Problems

High LDL cholesterol, weight gain

Ways to Improve

Moderating saturated fat intake choosing healthier fats

Did you know

Dietary guidelines recommend limiting saturated fat to less than 10% of daily calories.