Nicotine Addiction
Nicotine addiction is a physical and mental dependency on the chemical nicotine found in tobacco. Habitual users crave the chemical and become dependent on actions involved with using tobacco.
Impact of Gene Variants
Nicotine interacts with our genetic makeup, leading to persistent cravings and relapse. It alters the way genes are expressed in the brain, affecting behavior and cravings.
Ways to Recognize Problems
Symptoms of nicotine addiction include unsuccessful attempts to stop smoking, urges or cravings for tobacco, restlessness, anxiety, and sleep disorders.
Ways to Improve
Transitioning away from nicotine can be made easier by regular exercise, choosing snacks that keep your mouth and hands busy, and removing all tobacco products from your home and car.
Did you know
An estimated 28.3 million U.S. adults smoke cigarettes, and about 2.80 million U.S. middle and high school students use at least one tobacco product, including e-cigarettes.
