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Healthy Aging: What Happens as Your Body Changes with Time?
Description
As we navigate the journey of life, our bodies undergo a multitude of changes that shape our physical and cognitive abilities. Understanding these age-related transformations is crucial for maintaining optimal health and well-being. This comprehensive guide delves into the intricate processes that occur as we age, providing valuable insights into the changes affecting various aspects of our health.
Associated Diseases
Aging is associated with an increased risk of developing certain diseases, including:
- Cardiovascular disease
- Cancer
- Diabetes
- Osteoarthritis
- Neurodegenerative disorders
Did you Know ?
According to a study published in Nature Aging, the average lifespan of humans has increased by more than 30 years since the early 1900s. This remarkable achievement is attributed to advancements in healthcare, nutrition, and sanitation.
