Migraine
Migraine is a neurological condition causing severe, throbbing headaches, often on one side of the head. Accompanied by nausea, vomiting, and sensitivity to light and sound, these attacks can last from 4 to 72 hours.
Impact of Gene Variants
Genetics significantly influence migraines, with up to 60% of migraine susceptibility attributed to genes. These genes increase sensitivity to environmental changes and triggers.
Ways to Recognize Problems
Migraine symptoms may start 1 to 2 days before the headache, including food cravings, depression, and fatigue. During an attack, symptoms can include sensitivity to light and sound, nausea, and throbbing head pain.
Ways to Improve
Lifestyle changes can help manage migraines. Regular exercise, reducing screen time, proper sleep, and stress management are beneficial. Identifying triggers and staying hydrated can also help.
Did you know
Migraine affects 39 million people in the U.S. and 1 billion worldwide. It’s the 3rd most prevalent illness globally, with nearly 1 in 4 U.S. households having someone with migraine.
