Ruminococcus lactaris

---

Ruminococcus lactaris: The Gut Bacteria Linked to Health and Disease

Description:

Ruminococcus lactaris is a Gram-positive, anaerobic bacteria commonly found in the human gut microbiome. It belongs to the Lachnospiraceae family and plays a crucial role in maintaining gut health and immune function. R. lactaris produces short-chain fatty acids (SCFAs), such as acetate, propionate, and butyrate, which have various beneficial effects on the body.

Associated Diseases:

R. lactaris has been associated with both positive and negative health outcomes:

• Positive Effects: R. lactaris has been linked to improved insulin sensitivity, reduced inflammation, and protection against colon cancer. It also helps maintain the integrity of the intestinal barrier, preventing the leakage of harmful substances into the bloodstream.

• Negative Effects: In certain individuals, R. lactaris has been associated with inflammatory bowel disease (IBD), particularly ulcerative colitis. This is thought to occur due to an overgrowth of R. lactaris, leading to an imbalance in the gut microbiome.

Did you Know ?

• Studies have shown that individuals with higher levels of R. lactaris in their gut microbiome are less likely to develop type 2 diabetes.