Bifidobacteriales
Bifidobacteriales: The Beneficial Bacteria in Your Gut
Bifidobacteriales are a group of bacteria that are commonly found in the human gut. They are considered to be beneficial bacteria, as they play a role in digestion, immune function, and protection against harmful bacteria.
Description
Bifidobacteriales are Gram-positive, anaerobic bacteria that are shaped like rods. They are non-motile and do not form spores. Bifidobacteriales are classified into two families: Bifidobacteriaceae and Actinotopilaceae.
Bifidobacteria are the most common type of Bifidobacteriales. They are found in the gut of infants and adults. Bifidobacteria ferment carbohydrates to produce lactic acid. Lactic acid helps to lower the pH of the gut, which inhibits the growth of harmful bacteria.
Actinotopila are a less common type of Bifidobacteriales. They are found in the gut of animals, including dogs, cats, and pigs. Actinotopila produce acetic acid, which also helps to lower the pH of the gut.
Associated Diseases
Bifidobacteriales have been linked to several health benefits, including:
- Improved digestion
- Enhanced immune function
- Protection against harmful bacteria
- Reduced risk of certain diseases, such as allergies, asthma, and inflammatory bowel disease
Imbalances in Bifidobacteriales levels have been associated with several diseases, including:
- Diarrhea
- Constipation
- Ulcerative colitis
- Crohn‘s disease
- Obesity
Did you Know ?
Bifidobacteriales make up approximately 25-35% of the bacteria in the human gut.
