Biological Age
Biological Age: Your Body‘s True Age and Its Impact on Health, with Insights from India
We often measure age in years, but our bodies tell a different story. Biological age, a measure of your body‘s physiological condition, can differ significantly from your chronological age. Understanding this concept is crucial for assessing health risks and making informed decisions about lifestyle and preventive care.
What is Biological Age?
Biological age reflects the wear and tear your body has experienced over time, influenced by genetics, lifestyle, environmental factors, and underlying health conditions. It provides a more accurate picture of your overall health status than chronological age alone.
How is Biological Age Measured?
Several methods can estimate biological age, including:
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Epigenetic Clocks: These clocks analyze chemical modifications to DNA, called methylation, that change with age. Epigenetic clocks are considered one of the most accurate ways to assess biological age. MapmyEpigenome is the offering from Mapmygenome
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Telomere Length: Telomeres are protective caps at the ends of chromosomes that shorten with each cell division. Measuring telomere length can provide insights into cellular aging.
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Biomarkers: Blood tests, imaging scans, and other tests can assess various biomarkers associated with aging, such as inflammation, oxidative stress, and organ function.
