Hypothyroidism
Hypothyroidism, also known as underactive thyroid, is a condition where the thyroid gland doesn’t produce enough thyroid hormones. These hormones are crucial for regulating the body’s metabolism.
Impact of Gene Variants
Hypothyroidism can have underlying genetic influences. Genetic causes of hypothyroidism include those passed down from parents, heritable factors, and those related to acquired genetic mutations.
Ways to Recognize Problems
Symptoms of hypothyroidism can include fatigue, weight gain, increased sensitivity to cold, constipation, dry skin, puffy face, hoarseness, muscle weakness, aches, tenderness, and stiffness. However, symptoms vary between individuals and they tend to develop slowly.
Ways to Improve
Hypothyroidism is usually treated with thyroid hormone replacement medication. Additionally, a healthy diet and lifestyle can help improve thyroid function and symptoms5. This may include a selenium-rich, sugar-free, or gluten-free diet, as well as taking vitamin B supplements and probiotics.
Did you know
Nearly 5% of Americans over the age of 12 have hypothyroidism, and it is most common in women.
