Genomics Gupshup Ep #52 Blog: Michael D. Geer Insights on Slowing Down Aging and Maximizing Healthspan
Genomics Gupshup Ep #52 Blog: Michael D. Geer Insights on Slowing Down Aging and Maximizing Healthspan
In episode 52 of Genomics Gupshup, MapmyGenome featured Michael D. Geer, who shared his expert insights on the fascinating topic of slowing down aging and maximizing healthspan. This engaging episode dives into the science-backed strategies and lifestyle choices that can help individuals live longer, healthier lives.
Michael D. Geer expertly discusses key areas related to longevity and healthspan, including:
- The Science of Aging: The video explores the biological processes behind aging, providing a deeper understanding of why we age and what factors contribute to it.
- Lifestyle Strategies for Longevity: Michael D. Geer highlights actionable lifestyle changes, such as diet, exercise, and stress management, that can positively impact the aging process.
- Genomics and Healthspan: The episode touches upon the role of genomics in understanding individual predispositions to age-related diseases and how personalized approaches can optimize healthspan.
This episode is a valuable resource for anyone interested in learning more about extending their healthspan and living a more vibrant, longer life. Michael D. Geer‘s expertise and practical advice make this video an inspiring and informative guide to healthy aging.
You can watch the full video here: Michael D. Geer Insights on slow down aging and maximise healthspan | Genomics Gupshup Ep #52
