Handbook- Probiotics and Prebiotics

Probiotics

Species	Food Containing
B.Infantis	Yogurt
L.reuteri	Kefir
B.Longum	Buffalo Milk

Prebiotics

	Helps improve the the following species	Food Containing
Inulin		Onions
Dextran		Artichokes
Lactulose		Oats

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Disclaimer: The information provided here is not exhaustive by any means. Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment, whether it is a prescription medication, over-the-counter drug, vitamin, supplement, or herbal alternative.