Checklist for choosing supplements


Checklist for choosing supplements

 

What species to look for 

 

What CFU/AFU Count  or mg to look for

 

Frequency of Intake

 

What to be mindful of 


Disclaimer: The information provided here is not exhaustive by any means. Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment, whether it is a prescription medication, over-the-counter drug, vitamin, supplement, or herbal alternative.