We all want to change our lifestyles for the better. In the past, many of us have tried. This uphill task does not come with a guarantee of success.

However, there are means to improve chances of success. Studies and past experiments suggest that when a group of people set a fitness goal and work together, they are more likely to achieve the goal.

We want to take this a step further. The goal is to transform lifestyle. To make fitness and nutrition part of lifestyle and not just means to an end. To make healthy lifestyle accessible and appealing to all – irrespective of BMI, age, or gender.

Our team of nutrition and fitness experts will soon put up a SMART Lifestyle Calendar for the Challenge.

Coming to the rewards – isn’t good health and healthy lifestyle the best reward? Fear not, we have rewards – actual prizes. Really exciting ones too. We’ll be announcing them soon. Watch this space for more.

The challenge is from February 1, 2015 to February 28, 2015. To participate, join the event on Facebook.

Please don’t forget to invite as many friends as possible. Be the angel who brings a positive change in your friends’ lifestyles.