Mental Health Awareness

Physical fitness is something that everyone wants to achieve, but somewhere we tend to ignore the fact that our overall wellbeing is a sum total of our mental & physical fitness.

World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health.

About The Author

Angona Saha is a genetic counselor at MapmyGenome.  She has rich experience in personalized medicine, rare genetic diseases, and newborn and pre-natal screening. Angona has a Masters’ degree in Applied Genetics from Bangalore University and certifications in related domains from The University of Maryland, The Ohio State University, and The University of Glasgow.