Love working out at home? Do these exercises for EXPLOSIVE results!

FITNESS FACT : Intense weight training can condition hybrid muscle fibres to behave like fast-twitch muscle fibres, to give you that power boost in every workout.

How MapmyGenome Can Help You:

At MapmyGenome, our focus is mainly on predictive risk assessment, maintaining a proper diet, adapting to a healthier lifestyle. We focus on preventive healthcare and wellness. With screening tests like MyFitGene, you can personalize your training and diet while understanding the strengths and weaknesses of your body. If you know the right road to choose, you are halfway to the finish line! Know the best way to get fit for life, read your DNA story to know yourself completely.

We offer personalized health solutions based on genetic tests that help people to get to know about themselves. By combining genetic health profile and health history with genetic counselling, we provide actionable steps for individuals and their physicians towards a healthier life. To learn more about our tests, write to info@mapmygenome.in or call us at 1800 102 4595.