Chia Magic
Feb 17, 2015
6713 Views
For a tiny seed, chia packs a lot of punch. What makes it a super food?
1. Lots of fiber
2. Highest percentage of nutrition
3. Rich source of antioxidants
4. Easily accessible Omega-3s
5. Low glycemic index
6. Effective appetite regulator
7. Heart protector
8. Easy to consume and assimilate
No wonder, chia seeds are a favorite of nutritionists. Try some today!
