Immunity boosting nutrients


Healthy Immunity is a prerequisite for fighting any viral or bacterial infection. One of the best ways to boost immunity is having foods which are rich in nutrients.

Recent research suggests that taking foods rich in certain vitamins/minerals may protect against respiratory tract infections.

Immunity boosting nutrients

Disclaimer: The information provided here is not exhaustive by any means. Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment, whether it is a prescription medication, over-the-counter drug, vitamin, supplement, or herbal alternative.