Supplementation Protocol - Step 4

Targeted Supplements:

Choose vitamins, minerals, and nootropics that address deficiencies identified in omics tests.

Cycle-Based Approach:

Rotate supplements to avoid tolerance and maintain effectiveness.


Synergistic Effects:

Combine supplements that work synergistically (e.g., curcumin with black pepper extract) for better absorption and impact.

Disclaimer: The information provided here is not exhaustive by any means. Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment, whether it is a prescription medication, over-the-counter drug, vitamin, supplement, or herbal alternative.